A group photo was
taken after the end of the talk. Seated on sofa (from left): Dr Ngeow, Fong,
Venerable Hui Min, Prof Dato’ Ewe and Department of Student Affairs of
Sungai Long Campus Head Loh Nyuk Leung with UTAR staff and students
UTAR Centre for Healthy Minds and
Wellbeing conducted a talk titled
“心的淬炼:生活与疗愈的转化”
on 8 April 2023 at UTAR Sungai Long Campus. Three
speakers were invited to share their insights and experience about life and
healing.
The three speakers were UTAR
President Ir Prof Dato’ Dr Ewe Hong Tat, Venerable Hui Men and Xiao En’s
grief counsellor Mr Fong Yee Leong. The talk was moderated by Centre for
Curriculum Development and Innovation Head Dr Ngeow Yeok Meng. Over 120
participants were present to listen to the three wise men, who were experts
in different areas — an academician, a religious expert and a counsellor.
From Left: Dr
Ngeow, Prof Dato’ Ewe, Venerable Hui Men, Fong
Venerable Hui Men said, “You need
to harden your heart but to do that you have to first find your mind and
probe deeper so that the former thoughts will disappear and the latter
thoughts will not interrupt. In this state, neither emotions nor fears will
be able to invade your vajra.” He
also advised everyone not to use a sick brain to heal a sick mind. He
concluded, “When you encounter any difficulties, you should stop trying to
solve it with your brain; let it have a gap, dissolve the emotions of
uneasiness and fear, and transform yourself to be an open-minded person.
That way, you can come out of it completely.”
Venerable Hui Men
shared his view about heart healing
Prof Dato’
Ewe quoted the famous historian Yuval Noah Harari, saying, “One of the
abilities that humans will need in the future is the ability to manage their
emotions well. Hence, in an ever-changing world, one has to be focused.
Focus enables us to quieten our minds to deal with everything.” “Research
shows that a distracted mind is the unhappiest mind. One can only feel joy
and happiness if they are focused on doing something well in the present.”
Mr Fong shared his experience and
advised the audience, “We have to learn how to accept that powerlessness
instead of always pursuing success. When we encounter failure, we should
also try to accept it.” He added, “We must respect each person, face the
pain in our own way, allow ourselves to be different from others and allow
others to be different from us.”
The talk ended with a Q&A session
and a souvenir exchange session.
From left: Prof
Dato’ Ewe and Mr Fong sharing their experience
Prof Dato’ Ewe
presenting souvenirs to Venerable Hui Men
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